TikTok moms are buzzing about chewing papaya seeds to kill parasites. But does it work? And is it safe? I took a deep dive into the science—and I’ll break it down with clarity, caution, and how to incorporate it safely into your natural wellness toolbox if you’d like to.
Science Says… Maybe
A 2007 Nigerian study showed that air-dried papaya seeds mixed with honey cleared parasites in 76.7% of children (versus 16.7% with honey alone) — with no reported harm.
Animal studies: In goats, 10 g/day of papaya seed cut worm and egg counts by ~78% and for broader protozoan reduction, seed extracts significantly reduced parasitemia in mice models.
How It Works
Papain and carpain (thr main actives) may impair parasites and promote digestion.
Antioxidants and phytochemicals reduce inflammation and support organ health.
Honey infusion or drying may boost long-term use, but affects the potency.
Precautions to Note
Papaya seeds contain trace cyanide compounds—so if you first try it, start small to avoid digestive upset.
It has potential reproductive effects -primates/rodents showed sperm changes at high doses, which reversed later.
Not recommended for pregnant or breastfeeding individuals, or those on certain medications (e.g., anticoagulants) .
Safe, Practical Use Ideas
Start small: ½ to 1 tsp ground papaya seeds in smoothies, salad, or honey.
Honey infusion method: Dry seeds, crush them, and infuse in raw honey—take by spoonful. Honey may help with bioavailability and flavor.
Combine wisely: Use as part of a broader protocol including gut support and binders—it not a standalone cure.
Listen to your body: Any stomach upset? Pause and lower dosage.
Additional research: Papaya seeds contain anti-parasitic/antifungal compounds and powerful antioxidants (enzymes papain/chymopapain, benzyl isothiocyanate, carpain).
Expert caution: Studies are small-scale, and human trials are limited. Experts stress more research is needed before callin
Hope this could help you make an informed decision, good luck and happy cleansing!
